Is social media fuelling eating disorders in teenagers?
According to the Fondation pour la Recherche Médicale (FRM), 10% of the population suffers from Eating Disorders, and in 80% of cases, people suffering from anorexia nervosa are women. In a society where injunctions about the female body are still prevalent, do social networks amplify the onset of these pathologies.
Cases of ED on the rise since Covid-19 and the #MeToo movement
There are three main types of eating disorders: anorexia nervosa, bulimia nervosa and binge eating disorder[1]. Psychiatrist Aurore Guy-Rubin, coordinating doctor at the Villa Montsouris clinic (France) and a specialist in these disorders since 2009, has observed a marked increase in the number of cases among teenage girls: "Since the Covid-19 pandemic, there has been a marked increase in eating disorders, particularly among young girls. A study by the Fédération Française Anorexie Boulimie (FFAB)[2] documents an increase of around 30%."
The social withdrawal imposed by successive confinements has exacerbated the psychological distress of young people, particularly those who had not yet developed lasting social relationships. The physical and psychological consequences of binge eating can be serious: malnutrition, heart complications, type 2 diabetes in cases of hyperphagia, but also depression, anxiety and suicidal thoughts.
These disorders have many causes. Depression, dietary constraints imposed by societal norms and traumatic experiences are major contributors: "Around 40% of patients suffering from eating disorders have suffered psycho-trauma, often of a sexual nature. The #MeToo movement has lifted taboos, liberated speech and encouraged many women to seek help," explains Dr Guy-Rubin.
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Filters, hashtags: the toxic influence of social media
Social media is exposing teenagers to dangerous content: "Platforms such as Instagram and TikTok are amplifying the phenomenon by exposing young people to extreme dietary and body standards," stresses Dr Guy-Rubin. Cases of anorexia nervosa are appearing at an increasingly early age, with diagnoses being made in children as young as 8, and peaking at 16 according to INSERM[3].
Viral videos such as "What I Eat in a Day"[4] impose dietary models that are often restrictive and scientifically unfounded. Some female influencers, themselves suffering, present balanced meals to their followers, while admitting to their psychiatrist that they don't eat them. Behind a public showcase of positive content, some go even further by dangerous advice in private exchanges.
To the beat of algorithms
Social media algorithms encourage teenagers to be trapped in 'bubbles' of similar content, promoting extremely slim figures. Furthermore, the massive use of filters that modify facial features reinforces dysmorphophobia, a disorder that alters the perception of one's physical appearance. A study by the Boston University School of Public Health[5] published in 2021, shows that filters such as "Snapchat Dysmorphia" increase the risk of developing eating disorders.
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Diagnosis: warning signs
The young people concerned generally hide their illness from those around them, which makes diagnosis more difficult. This silence makes vigilance essential, because there are certain warning signs: withdrawal, loss of interest in usual activities or an abnormally self-effacing attitude. "An overly quiet adolescence can be suspicious, warns the psychiatrist. It's a period marked by the search for bearings and conflicts. If a teenager is too well-behaved or withdrawn, this should arouse attention.”
The challenges of accessing care : the example of France
In France, access to healthcare is another major obstacle, particularly for minors. The use of the "carte vitale' and the sending of reimbursement statements prevent any discretion for those who wish to consult a doctor without informing their parents. However, there are free, anonymous care structures, such as the Maison des Adolescents (MDA)[6], and the "Anorexie Boulimie Info Écoute" helpline 0810 037 037), but these services are still too little known.
Multidisciplinary care, combining psychological, nutritional and medical monitoring, is essential, but expensive. This specialist care is rarely reimbursed, making it inaccessible to families on modest incomes. What's more, rural areas also have fewer specialist facilities, and existing centres are often saturated.
However, mild cases can be treated by GPs, who have tools such as the SCOFF questionnaire[7] to detect these disorders. "The earlier an eating disorder is diagnosed, the better the chances of recovery. Early treatment often results in remission within one or two years. Around 50% of eating disorders are cured, but some cases become chronic," concludes Dr Guy-Rubin.
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Notes and sources (most of them in French):
[1] Bulimic hyperphagia is a tendency to overeat, without compensatory action (vomiting or taking a laxative), leading to the risk of obesity.
[2] To find out more, visit this reference site: https://www.ffab.fr/
[3] https://www.inserm.fr/dossier/anorexie-mentale/
[4] Popular videos on TikTok in which creators share what they consume in a day.
[5] https://www.bu.edu/articles/2018/snapchat-dysmorphia/ : a 2021 study published in the medical journal JAMA Facial Plastic Surgery.
[6] To find out more about this device: https://solidarites.gouv.fr/maisons-des-adolescents-mda
[7] To take the SCOFF test: https://www.journeemondialetca.fr/tout-sur-les-tca/test-du-scoff